Creating a Positive Eating Environment

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Primary schoolchildren are often erratic eaters, where favourite foods one day can be refused the next. Spurts in growth and changes in activity levels also affect appetite. When combined with the need for healthy, nutritious meals throughout the school week, the task of ensure children get a balanced diet gets even harder.However, as Teachers and Catering managers, it's not your job to be "the Food Police"

However what you can try to encourage a positive eating environment both at school and home.

National Guidelines have already removed the temptation for unhealthy snacking, but here's a helpful list of activities to engage and encourage children to eat healthily.


• Don't provide television or other visual distraction during lunchtimes.
• Start with a small serving, and let children get more if they are hungry.
• Be a role model. Children are more willing to eat a hot meal in a school hall setting if the teachers are seen to be doing the same.

You can also encourage an interest in food via the following

• Exploring the shapes, colours, and growth of foods in the classroom. For example, look into the many shapes that carrots can be found in food.
• Development of skills like pouring & stirring
• Learning simple hygiene, like washing hands before touching food or eating.
• Offering new foods alongside familiar ones can expand a child's palate.

We've all read sensationalist stories of children whose parents have refused school dinners in favour of "Fast Food Lunchboxes". It's never easy to convince a parent of the benefits of a prepared, hot meal, especially if the parent hasn't been schooled in the basic of a healthy diet themselves. However it is possible to also engage parents in creating a healthy eating environment.

• Provide parents with a recipe they can cook at home that matches a meal being served in school. apetito can assist you with this.
• Encourage eating as a family
• If the child is refusing food at home, encourage the parent to keep the child at the dinner table, or still within a family setting.
• If required, apetito can provide complete nutritional information about meals. apetito also provides material about the FoodSafe+ mark that apetito's frozen range offers.

It's never going to be easy encouraging children to eat healthily when their environment is saturated with media convincing them of the opposite, however as the role models, teachers and care-givers, you have a great influence in their development.

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